Welcome to Muscle Matters
Experience top-tier health and wellness at Muscle Matters, founded by Barend Lötter in 2020. Conveniently located at Virgin Active Sun Valley, Noordhoek, we specialize in personalized massage therapy and expert personal training to help you reach your fitness and wellness goals. Start your journey with us today!
Why Choose Muscle Matters?
Personalised Care: Our sessions are tailored to your specific health and wellness objectives.
Expertise: Benefit from Barend Lötter's extensive background in medicine and fitness.
Convenience: Experience our services at our studio at Virgin Active in Sun Valley, Noordhoek.
Meet Barend
I'm Barend, founder of Muscle Matters. Since 2020, I've been passionate about helping people enhance their health and well-being. As a certified Sports Massage Therapist, Personal Trainer, and qualified Pharmacist's Assistant, I offer a unique approach that integrates fitness, medicine, supplements, nutrition, and mental health.
Having personally lost over 20kg, I understand the value of sustainable weight management. My philosophy is straightforward: focus on portion control and realistic, gradual changes for lasting results.
Let’s work together to achieve your fitness goals in a healthy, balanced way. Your journey starts here!
Specialities
- Weight loss
- Strength training
- Toning and Flexibility
Service Options
- Personal training
- Online coaching
- Sports Massage
How We're Different
Enhance your wellness journey at Muscle Matters! Book a 60-minute massage and unlock a FREE personal training session to complement your recovery and fitness goals.
Sign up for personal training today and enjoy your first session absolutely FREE! Whether you’re aiming for weight loss, building strength, or improving overall fitness, I’ll create a personalized plan tailored to your needs. Combine expert massage therapy with customized training to achieve real, sustainable results. Don’t wait—start your transformation now!
Your journey is unique, and we’re here to support you every step of the way. Whether your goal is building strength, enhancing mobility, or feeling your best, our expert guidance will help you succeed. Take the first step toward a healthier, stronger you today—your goals are closer than you think, and we’re ready to help you achieve them!
We enable:
Testimonials
Discover what our clients have to say about their journey with Muscle Matters! From achieving fitness goals to relieving pain through expert massage therapy, our clients’ success stories highlight the personalized care and results-driven approach we’re known for. Read their testimonials and see how Muscle Matters can help you reach your health and wellness goals too!
Good Morning Barend. First time in months I have had relief from pain. I can’t say Thank you enough.
Thank you too so much for all the great work outs and support ! You’re the best PT
The massage definitely helped. Finally ran without any weird pain.
What a wild ride! It’s definitely the most challenging thing I’ve ever done, but also incredibly rewarding. Thought of you daily with big gratitude for the strength you helped me achieve (especially upper body, surprisingly).
Barend is friendly and professional and I feel comfortable knowing he is qualified and knows what he is doing. He has sure hands for a relaxing or sports massage and I feel confident recommending him to my guests at Mariner Guesthouse. I always come home feeling relaxed and rejuvenated after one of Barend's massages!