Welcome to Muscle Matters
Discover the ultimate destination for health and wellness at Muscle Matters. Founded by Barend Lötter in 2020, our studio is located at Virgin Active Sun Valley in Noordhoek. We specialise in personalised massage services and expert personal training, ensuring you achieve your fitness and wellness goals.
Our Services
At Muscle Matters, we offer a range of specialized services to cater to your unique needs:
Personal Training
R290/Session
Personal Training
-
Personalised Workout Programs
-
One-on-One Training Sessions
-
Goal Setting and Tracking
-
Strength Training
-
Cardiovascular Training
-
Flexibility and Mobility Work
-
Motivational Support
Massage
From R350/Session
Sports Massage/Deep Tissue Massage
-
Enhanced Performance and Recovery
-
Injury Prevention
-
Chronic Pain Relief
-
Improved Range of Motion
-
Improved Circulation
-
Stress Reduction
-
Reduced Muscle Soreness
Why Choose Muscle Matters?
Personalised Care: Our sessions are tailored to your specific health and wellness objectives.
Expertise: Benefit from Barend Lötter's extensive background in medicine and fitness.
Convenience: Experience our services at our studio at Virgin Active in Sun Valley, Noordhoek.